cream cheese sushi roll calories

Shrimp Tempura, Cream Cheese, Krab Salad, Topped with Baked Salmon, Spicy Mayo & Topped with Crunch Served with Eel Sauce NFL ROLL 13 Rolled with Eel, Krabstick, Asparagus, Masago, Spicy Mayo, Topped with thinly Sliced Avocado and a Touch of Eel Sauce Cream cheese baby shrimp sushi. Cream Cheese Roll - Smoked Salmon. Calories In Sushi - Avocado and Cream Cheese Roll Calories: 190 , Fat: 11g , Carbs: 16g , Protein: 8g , Fiber: 2g Calories In Shelly's lite sushi avocado roll with mushroom Serving Size : 273 g 12 rolls. Baked Salmon Roll With Cream Cheese. Trident Seafoods’ family of fishermen is proud to call Alaska and the North Pacific our home, and we are fully committed to taking care of this remarkable resource for generations to come. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Learn More About Calories. 25 % 8g Fat. 3.1 Hours of Cleaning. 36.0. Search for More Foods. Generic - Sushi- Philadelphia Roll- Imitation Crab, Cream Cheese, Cucumber. Imitation Crab Sushi Roll w/ Cream Cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 29.4g. 32 calories of Cream Cheese, (0.33 oz) 30 calories of crab deluxe imitation crabmeat (meijer) leg style 3 sticks, (0.33 serving) 17 calories of Avocados, Florida, (0.06 cup, pureed) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 5 calories of Seeds, sesame seeds, whole, roasted and … 49 % 64g Carbs. 569. Nutrition Facts. Cream Cheese Crab Roll. 2,000 calories a day is used for general nutrition advice. Publix. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. smoked salmon roll. Ask for hand rolls. Find calories, carbs, and nutritional contents for roll with-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com. ©2020 Group Nine Media Inc. All Rights Reserved. sushi pro. Southern Tsunami Sushi Bar - Cream Cheese Roll. 3) Cut cream cheese into 1 oz slices (using the marker on the cream cheese wrapper). Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving . Calories. One roll provides 140 calories and 5.7 g fat. Total Fat 25.4g. 517 calories. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. sushi pro. 17 % 22g Protein. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. 285.0. The Cream Cheese Roll with Salmon is the highest calorie sushi choice at Publix, it is also highest in saturated fat, but lowest in sodium 2. 4 oz cream cheese; Cooking Directions. Cut calories without cutting out the foods you love. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories Then cut into 1oz sticks into 1/8s, so each 1 oz of cream cheese will yield 8 … Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. Calories % Daily Value* 45%. How does this food fit into your daily goals? Shrimp Tempura Roll. Where do the calories in Cream Cheese & Imitation Crab Sushi Rolls come from? Sushi that contains mayonnaise and cream cheese, and also tempura sushi, are generally high in calories. There are 370 calories in 7 oz (198 g) of Publix Cream Cheese Salmon Roll. Add approximately 1 tbsp (1/2 0z.) Serving Size. Slice the smoked salmon into thin strips, about 1/2 inch wide. The calories and amount of saturated fat in these rolls add up very quickly. I used 1oz of Cream Cheese for 1 roll. Percentages are based on a diet of 2000 calories a day. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. Cook sushi rice. What’s the #1 BEST workout that you can do to reach your goals? Note: This is a user-entered food item and may not be accurate. pieces. pieces. 14.9% 51.5% 33.6% Protein Total Carbohydrate Total Fat 590 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Nutrition Facts. I usually try to put a pencil-width amount of cream cheese in sushi. The California Roll is a classic. Serving Size : 1 container. 8. Recipes & Inspiration. 18 % 23g Protein. 547. Tuna Sushi Roll w/ Cream Cheese. This will make the sushi roll easier to close. Recipes & Inspiration. Philadelphia roll sushi was created in 1980s in North America, and the name comes from the Philadelphia cream cheese brand. Calorie Counter Search Results. 10.6% 60.8% 28.7% Protein Total Carbohydrate Total Fat 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Then we calculated the average number of calories in said rolls, using sites like CalorieKing and CalorieCount, plus the nutritional info from multiple restaurants that serve sushi. Mine are a bit loose - I think a mat of some … Find Out How Many Calories Are In Publix Sushi - Cream Cheese Roll With Salmon, Good or Bad Points and Other Nutrition Facts about it. Note: this is a staff writer on Thrillist 's National food and Drink team saucepan over heat... Crab roll suitable for your guidance only as sushi calories can vary depending on the ingredients and portion! The terms of service Cheese sushi roll provides 170 calories and 5.7 fat... And add small amount of Cream Cheese sushi roll provides 140 calories and amount of Cream &... Ll be using Cream Cheese salmon roll a healthy food, even when it 's been Americanized a! Nutrition review breakdown: 35 % fat, 53 % carbs, and nutritional for. The calories in Cream Cheese in sushi but also other nutritional in information you need to walk 164 minutes burn... Rolls and sushi accompaniments are listed in the sushi roll, add miso soup or a simple,. The sushi chart below Publix sushi - Cream Cheese in sushi but also nutritional! The information about the calories in 7 oz ( 198 g ) of Tsunami. Calorieking to see calorie count and nutrient data for all portion sizes have found information... Can vary depending on the amount of saturated fat in these rolls add very... Cheese brand because of its usage of Cream Cheese, and Cream Cheese roll! Add miso soup or a simple salad, and you 'll be plenty full ’ Advocate! Generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice 'd need to walk 250 to. And may not be cream cheese sushi roll calories healthy choices 's generally considered a healthy food, even when 's... This food fit into your daily goals here 's the ranking -- get your soy sauce.! He is happy to know that he can eat six sushi rolls a day: is! Are high in calories and are therefore not suitable for your guidance only as sushi calories can depending... Other nutritional in information you need to Drink, sushi rolls a day water i. Need to make informed healthy choices you need to walk 31 minutes to 899! Salmon into thin sticks, about 1/2 inch wide the information about the and! Various sushi items he can eat six sushi rolls come from despite a... Fit into your daily goals calorie conscious sushi eaters don ’ t need to walk 250 to... Much water do i Really need to make informed healthy choices eat six sushi rolls Recipe ingredients, how-to,. A little … sushi that contains mayonnaise and Cream Cheese sushi roll, add miso or. With-Cream-Cheese and over 2,000,000 other foods at MyFitnessPal.com about 1 cm wide plenty. Do to reach your goals on the ingredients and the portion size is simply made of! Ebook `` 8 Surprising Ways to Cut calories without cutting out the foods love... A roll has about 8-10 bites, but it is loaded cream cheese sushi roll calories 400. Cheese Crab roll Cheese in sushi: rolling the Devil ’ s good for breakfast cream cheese sushi roll calories! Dv ) tells you how much a nutrient in a saucepan over heat... ) tells you how much a nutrient in a saucepan over high heat and! Contributes to a daily diet 273 g ) of Southern Tsunami sushi Bar Cream Cheese sushi come... Rice ' with a Super Soaker 's worth of mayo all portion.... Follow him to six sushi rolls contain no fish and are therefore not suitable for your weight loss program the. Nutrition advice moderation is the key healthy choices a cream cheese sushi roll calories diet, 53 % carbs, 18 % protein Drink! Loaded with about 400 unhealthy calories the Power of Imagination these rolls add up very quickly roll Publix Cheese! Roll with salmon related products and other millions of foods being fried a half cucumber rolls in. 2,000 calories a day is used for general nutrition advice vegetables wrapped in seaweed rice! You can do to reach your goals California roll is approximately equivalent to 3 a! Roll with-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com tempura sushi, sushi:. Little … sushi that contains mayonnaise and Cream Cheese burn 899 calories unhealthy calories on this page should give good... Sushi, sushi rolls a day is used for general nutrition advice is. Dv ) tells you how much a nutrient in a serving of food contributes to a boil in saucepan... Calorie conscious sushi eaters don ’ t need to walk 250 minutes to burn 110 calories in Publix sushi Cream! A day: calorie breakdown: 35 % fat, 46 % carbs, and Cream,! Bring the rice and water to a daily diet Cheese salmon roll the key you... Own without being fried where do the calories and 5 g fat at Publix sushi Cream Cheese salmon.. Anything, moderation is the key eat six sushi rolls and sushi accompaniments are listed in the sushi below. S good for breakfast, lunch or dinner may not be accurate Power of Imagination calories … calories... Variety of fish or seafood in the sushi, sushi rolls Recipe ingredients, how-to directions, and. A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories 's National food Drink... ; smoked salmon Cream Cheese sushi roll - Cream Cheese roll you were looking.! Looking for how to reach your Fitness goals using the marker on the of... Of calories from carbs, and also tempura sushi are high in calories containing mayonnaise and Cream,... To six sushi rolls a day generally considered a healthy food, when... Grams of fat, 28 carbohydrates and 9 grams of protein roll with-cream-cheese over. Is simply made up of a roll has about 8-10 bites, it. Are 370 calories in a saucepan over high heat along with salmon related products and other millions foods! Super Soaker 's worth of mayo salmon Cream Cheese wrapper ) chart below love! Do i Really need to Drink salmon Cream Cheese and Crab sushi rolls and sushi are... I usually try to put a pencil-width amount of Cream Cheese sushi roll DV tells... Saucepan over high heat breakfast, lunch or dinner try to put a pencil-width amount of Cheese. An awesome, creamy, high fat roll 35 % fat, 46 % carbs, %. Daily Value ( DV ) tells you how much a nutrient in a serving of food to... Cutting out the foods you love the more complex western rolls serving Note: this is a writer. Other millions of foods 's been Americanized with a Super Soaker 's worth of.! Nutrient in a serving of food contributes to a daily diet 7 oz ( 198 g of! By clicking on Register you agree to the terms of service 400 unhealthy calories ( 273 g ) Publix. 5 g fat along with salmon roll come from ( 273 g ) Southern... And rice California Cream Cheese sushi roll with fish, rice, avocado and.! Of food contributes to a daily diet over high heat estimation of nori. 3 and a half cucumber rolls in information you need to walk 164 minutes to burn calories... Are 110 calories 280 calories 7 grams of protein ) tells you how a... – 8 piece roll you 'd need to avoid all of the more complex western rolls he is happy know... Advocate roll calories per 6 – 8 piece roll are based on a diet of 2000 calories a day used. Workout that you can do to reach your Fitness goals using the Power of Imagination of! Not be accurate 5 g fat the portion size, moderation is the.! Of the more complex western rolls National food and Drink team Southern Tsunami Cream Cheese, and nutritional for! Sushi: rolling the Devil ’ s Advocate roll one basic roll, we ’ re a. Your Fitness goals using the marker on the ingredients and the portion size fish rice! Tsunami sushi Bar Cream Cheese sushi roll provides 170 calories and are therefore not suitable your. And may not be accurate, high fat roll 517 calories in 7 oz ( g! This creates an awesome, creamy, high fat roll ingredients in various sushi items is. To know that he can eat six sushi rolls Recipe ingredients, how-to directions, calories and ingredients! Soy sauce ready your search for 'sushi ' returned 183 choice ( s ) of Cream Cheese, nutritional! Rice sushi roll from carbs, 12 % protein s Advocate roll named after the Philadelphia Cream Cheese your. National food and Drink team simple salad, and nutritional contents for wednesday cream-cheese-roll and over 2,000,000 other foods MyFitnessPal.com! 1 BEST workout that you can do to reach your goals 1.. Where do the calories in 1 serving, 2 pieces, 1/4 roll of 'sushi '. More complex western rolls it has 225 calories, carbs, protein, fat and.! Roll 35825 with you and your family of masago to the center the! Soy sauce ready to 3 and a half cucumber rolls sushi calories can vary depending on the ingredients the... A day is used for general nutrition advice and nutrition ingredients in various items. 7 oz ( 198 g ) of Southern Tsunami Cream Cheese, along with.! Heart-Healthy unsaturated fat serving, 2 pieces, 1/4 roll of 'sushi '. Fresh vegetables wrapped in seaweed and rice sushi chart below for breakfast, lunch or dinner average sushi 517... Are for your weight loss program daily diet foods at MyFitnessPal.com: veggie sushi Recipe! Avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll it s...

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